A beautifully designed wellbeing journal to support daily self-care, reflection and mindful living.
With guided daily pages and monthly reflections, the Tree of Life Wellbeing Journal helps you track habits, moods and overall wellbeing with intention and ease.
£14.95
In stock
In stock
Tree of Life Wellbeing Journal
The Tree of Life Wellbeing Journal is a thoughtful companion for anyone looking to slow down, reflect and care for their wellbeing more intentionally.
Designed to support gentle daily check-ins, this guided journal includes 120 structured pages to help track key areas such as sleep, hydration, mood, energy levels, movement and mental state. Each entry encourages awareness without pressure, making it easier to build consistent, supportive habits over time.
Monthly reflection pages provide space to review patterns, celebrate progress and set mindful intentions for the weeks ahead, turning journaling into a meaningful ritual rather than another task.
Finished with a timeless Tree of Life design, symbolising balance, grounding and personal growth, it feels calm, considered and quietly luxurious. Ideal for anyone interested in mindfulness, holistic wellbeing or simply creating a little more space in their day.
A beautiful gift for someone starting a wellbeing journey, or a purposeful addition to any self-care routine.
Dimensions: 21 × 13.5 × 1.7 cm
Material: Paper, polyester
| Weight | 0.21 kg |
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